There I have admitted it, and can no longer hide from it. I just announced it to strangers!! LOL most of whom have never seen me!!
So one of the things that I want to do is tone my arms so that they don't jiggle and keep on waving long after I have stopped. One of the ways to do this is by toning up the muscle and push ups are great for that!
I can do 4 push ups, 5 on a good day. Eat that Arnold!! :)
The goal of this program is to take you through 6 weeks of doing push ups daily to get you to where you can do 100 push ups in a sitting.